lebanon

Wellness Retreat in Lebanon

Kfarhata, the North of Lebanon, Lebanon   (Holiday ref: AH150005)
2 -7 days, from 320 USD

lipHe is located on a stunning piece of land in in our family's native village Kfarhata, the North of Lebanon, where we custom made eco-friendly cabins and a pool. We wanted this place to be fully in harmony with nature, this is why we also incorporated sustainable energy processes.

About the Wellness Retreat

Our retreat space came to life in 2017. By creating this place, we truly hope to make a difference in people’s daily lives.  The name of our retreat space is inspired by a combination of naturally balanced elements and the setting that surrounds us.

lipHe is located on a stunning piece of land in in our family's native village Kfar hata, the North of Lebanon, where we custom made eco-friendly cabins and a pool. We wanted this place to be fully in harmony with nature, this is why we also incorporated sustainable energy processes.

The retreat space is surrounded by olive trees with numerous footpaths and trails within an area of outstanding natural beauty. Guests will have the opportunity to take walks and unwind.  The limited capacity of our space enables us to fully dedicate our time to each of our present guests. We are also keen on sharing our experiences with the visitors, we believe this is part of the holistic journey our retreat center offers.

?

At lipHe we aim to create a homey experience where it doesn’t feel like you are checking in to a hotel, but rather being invited to your friends’ home.

We hope that by visiting lipHe, you will find a peaceful and relaxing home away from home.

About the Experience

 

ipHe is a place that you would instantly consider as your second home, this is how we wished to conceive this beautiful and calm hideout.

Nestled in an area surrounded by olive and pine trees, you will certainly savour the tranquil environment and recover from your daily hassle. We are firm believers that a naturally balanced way of life is key to our well-being, our various services are therefore customized in order to enable you to put your full attention on your health and comfort. We also value the importance of interacting with our visitors and providing them with tailor-made recommendations.

We have developed several on-site services to suit your needs, they include nutritional microscopy that will provide you with insights on the quality of the blood coursing through your body and will therefore reveal the effects of your diet and lifestyle on your system. We can also help your body rid itself of the toxins thanks to a whole food plant based diet that avoids processed foods high in added fats and refined carbohydrates. Vegetables, legumes, fruits, whole grains, seeds, and nuts will happily end up in our carefully concocted meals. The cuisine is mostly European and we use at least 90% organic ingredients that come from our own organic seasonal vegetables and fruits garden

?

Our infrared sauna will also significantly help you in your detoxification process. Unlike regular conventional heated saunas which operate at extremely harsh temperatures, the infrared saunas are gentle, soothing and therapeutic.  We also offer different types of massages and potentially acupuncture and ozone therapy.  Health coaching can also be organised either as a one to one session or group session depending on the individual’s needs and preferences. In addition, throughout your stay we aim to provide coaching and give you with useful tips to maintain a balanced healthy lifestyle.

In addition to these on-site services, you can take a stroll on the picturesque walking track that meander through the retreat space and enjoy the beautiful scenery. The retreat is also designed to nourish your mind and spirit. Our yin and hatha yoga sessions are an opportunity to renew your connection to nature and to yourself.  We also offer daily health talks or cooking sessions as well as documentary film showing every night in the communal lounge.  We have a team of professionals with specific expertise in various sectors that would be delighted to assist you in your journey!

Benefits of Far Infrared Sauna

Infrared sauna (dry heat sauna) with its radiant heat causes a profound sweat, flushing toxic acids and heavy metals from the body.  Infrared saunas heat the objects in them – your body – rather than just the air, the way ordinary saunas do.  The steam or wet heat of regular saunas can carry negative microforms like yeast and molds that you breathe in.  Dry heat in an infrared sauna is much more comfortable.  There are a host of other benefits.  A dry heat infrared sauna also:

  • Speeds up metabolic processes, including those in the pancreas

  • Inhibits the development of negative microforms

  • Creates a “fever reaction” – rising body temperature – which removes body waste

  • Normalizes the number of white blood cells

  • Exercises the heart

  • Reduces blood pressure

  • Dilates blood vessels

  • Relieves pain

  • Speeds healing of sprains, arthritis and circulation problems in the hands and feet

  • Increases blood circulation, and thus the removal of acidic toxins through the pores of the skin

  • Promotes relaxation and creates a sense of wellbeing

  • Weight loss - an article, titled Effect of Sweating, in the Journal of the American Medical Association concluded that a 30-minu

 

Dates and Prices

All packages are available for both the alkaline programme and the Whole Food Plant Based programme, depending on the client’s objectives and the recommendation of the Health Coach.  We have designed different packages depending on the number of nights stay, but we can accommodate any number of days and can prepare a package upon request.

1 NIGHT, 2 DAY PACKAGE includes the following per person:

  • Full board accommodation

  • 1 x 50min massage (choice between Body Mind Balancing and Deep Tissue)

  • Free use of the far-infrared sauna

  • Health coaching

  • Daily talks & documentaries

  • Daily yoga, aqua gym, or nature walks

3 NIGHT, 4 DAY PACKAGE includes the following per person:

  • Full board accommodation

  • 3 x 50min massage (choice between Body Mind Balancing and Deep Tissue)

  • 1 Nutritional Microscopy session

  • Free use of the far-infrared sauna

  • Health coaching

  • Daily talks & documentaries

  • Daily yoga, aqua gym, or nature walks

?

6 NIGHT, 7 DAY PACKAGE includes the following per person:

  • Full board accommodation

  • 6 x 50min massage (choice between Body Mind Balancing and Deep Tissue)

  • 2 Nutritional Microscopy sessions

  • Free use of the far-infrared sauna

  • Health coaching

  • Daily talks & documentaries

  • Daily yoga, aqua gym, or nature walks

All rates are per person and inclusive of taxes.

2017 Off Peak Season Rates

January 16 – March 31 & November 1 – December 14 

Occupancy 2 days/1 night 4 days/3 nights 7 days/6 nights
Single $320 $900 $1800
Twin $250 $725 $1450

2017 Peak Season Rates

April 1 – October 31

Occupancy 2 days/1 night 4 days/3 nights 7 days/6 nights
Single $375 $1050 $2100
Twin $300 $850 $1700

What is lipHe?

lipHe means life in balance.  It is pronounced similar to the word “life” but spelled with a pH to represent the pH balance.  Located among scenic and tranquil pine and olive trees in Kfarhata, Koura, lipHe Wellness Retreat is designed with peace and relaxation in mind. The facility offers visitors an extensive range of options all designed to help you take some time away from the constant buzzing of your daily life. Here, you can disconnect from life’s daily stresses, focus on peace and tranquility and enjoy the beauty of nature – all while you learn about the alkaline lifestyle and how it creates a perfect balance for your overall wellness.

From the moment you step onto the natural setting of the retreat, you’ll begin to understand what true tranquility is all about. Everything we do here at lipHe is designed around giving you the peaceful environment you need to begin to relax – and focus on your own well-being. From there, you can learn about all the elements you need to achieve a perfect balance within your life.

lebanon wellness

We just came back from 2 days at LipHe, and we really felt we had traveled to a far away land of peace and serenity. Samar and Amal were so nice, helpful and open, the staff very friendly yet professional, and the place designed in such a thoughtful way, that you miss the place the moment you leave. I really hope we will have the opportunity to come back, only this time, for at least 3 to 4 days. It might sound expensive, but it’s definitely worth every penny.

 

What a fabulous weekend, relaxing, very looked after and pampered, fantastic healthy food and not to mention the cleanliness of the whole place.. you feel at home without any pressure what so ever. We left the place like 10 years younger. I surely recomend it and will return soon.

 

There are experiences money can’t buy and our stay at lipHe is one of them. We enjoyed pampering, yoga, aquagym, infra-red sauna and culinary alkaline based delights at every meal. This picture is of a spelt mankoushe, with organic on location based vegetables and fruit. The setting is picturesque and blissful and the attention to detail meticulous.

Enquire Now

Whether you are ready to book, have a question or would like further information, use this form to contact the holiday operator directly. ( * marks a required field).

gallery - click images to see full size

  • lebanon

Search Again