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Weightloss & Bootcamp in Thailand
On this excellent Weightloss & Bootcamp holiday in Thailand we are dedicated to reach your individual fitness goals. We specialize in the Art of Muay Thai, MMA, Strength and Conditioning Training and we will help build on your skills.
Results you can expect from your bootcamp, if you are dedicated, train hard and keep to the health food we provide, are increased cardio endurance, building lean muscle, improving posture, shedding excess fat, feeling motivated and inspired.
Roadmap with tools, strategies, and workout plans will be available to continue your success at home.
What's included in the Weightloss & Bootcamp holiday in Thailand?
Your program starts with a comprehensive fitness, endurance, strength and aerobic capacity test, Diet and HRMs (Heart Rate Monitors) will be explained. This information will serve you to track your progress throughout your stay.
Weightloss & Bootcamp Sample Weekly Schedule:
Bootcamp starts on Friday 2pm – ends on Friday 12 noon.
Days begin at 7am – end at 6pm including lunches, snacks, breaks and massages.
- Mauy Thai Cardio Kickboxing
- Cycling Day to Waterfall/Elephant Camp
- CrossFitness Training
- Assault Course
- Kettle Bells
- MMA Mixed Martial Arts
- Abs X-treme Info
- Workshop on Diet / Supplements / HRM
- Circuit Pilates
- Yoga Fight Nights
Your Weightloss & Bootcamp Diet
Special attention is given to each of your meals to support your health, strength and well-being. The menus consist of 51 ingredients, each ingredient listed in detail for you to read. Ingredients are chosen with care and each meal precisely weighed. In addition to Breakfast, Lunch and Dinner you have 2 fruits of your choice each day and 2 protein shakes per day.
Boot Camp Facilities:
We have an open, but covered gym facility set on the edge of authentic rice fields overlooking 360 degrees of mountain ranges. The facilities include 2 football pitches, Exercise Track, Assault Course, Cross Fitness and Weight centers. Our gym includes a Muay Thai Fight and MMA complex. Additionally, Kaewsa Resort offers 2 restaurants providing nutritional/Italian/Thai food, and a Protein/Juice Bar. Offsite we can offer ‘Move Smarter Pilates’, Yoga, ‘Go Gym’, Aquatic Facilities, and X Center extreme sports.
Our Bootcamp in Thailand facility includes:
- A professional Muay Thai Ring
- Large swimming pool
- 2 soccer fields
- Punching and kicking bags
- Free Weights
- Kettle bells, plates, balls, TRX bands
- Cross Fit station and pull up bars
- Mountain Bikes
- Boxing gloves, shorts, and kick pads
- Mirrored walls
- Fighting floor mats
- Washroom & showers
- Protein shakes
- On site restaurant & Bar
We also offer personal training and group classes in:
- Muay Thai
- Mixed Martial Arts (MMA)
- Cross Fit
- Cardio Football Training
- Western Boxing
- Yoga & Pilates
At our gym we offer for locals and visitors:
- MuayThai kick boxing
- MMA training and sparring
- Weight training
- Crossfit cardio
- Cardio football fitness
- Kettle bell classes
- Cardio assault course
- Cardio tyre circuit
- Mountain biking
- Power walks
- Cardio runs
- Army fitness tests
Dates and Prices
Weightloss & Bootcamp in Thailand Dates
These week long fitness boot camp holidays run all year round
7 Day Weightloss & Bootcamp in Thailand Prices
- Shared Occupancy: Thai Baht 41.900/per week
7 DAY Weightloss & Bootcamp in a Shared Villa includes:
- 7 night stay in a shared Villa
- 7 Breakfasts, 6 Lunches, 7 Dinners
- 5 complimentary bottled waters per day and 2 fruits of your choice per day
- 2 protein shakes per day
- 6 private massages
- All training and equipment will be provided
- Transfers from/to the airport are included
Multiple occupancy prices upon request. Please use the enquire now button to get a special quote.day
14 Day Weightloss & Bootcamp in Thailand Prices
- Shared Occupancy: from Thai Baht 39.900/per week
21 Day Weightloss & Bootcamp in Thailand Prices
- Shared Occupancy: from Thai Baht 36.900/per week
28 Day Weightloss & Bootcamp in Thailand Prices
- Shared Occupancy: from Thai Baht 32.900/per week
Please take the time to pre-pay your stay at our Bootcamp in Thailand with PayPal. A 50% deposit is required to secure your stay in the camp. PayPal will automatically convert the Thai Baht into your own currency so you know exactly how much you are paying as currency rates vary every day.
Weightloss & Bootcamp in Thailand does not include:
- Flights to Thailand
Chiang Mai, the capital of Northern Thailand, is the perfect host for your Bootcamp experience. The early morning mist mesmerizes, the crisp mountain air invigorates. Spread along the banks of the Ping River, Chiang Mai is a treasure house of jungle covered mountains, caves, waterfalls, hot springs and a vibrant city offering local and international restaurants, night life and shopping .
Mae Rim is ideally situated between city and mountains, 15 km from Chiang Mai, within minutes from National Parks, and famous tourist attractions.
Within easy reach from Kaewsa Resort you’ll find the local market, 7-11, Tops and Tesco stores, pharmacies, food stalls, local restaurants as well as fine dining and lots of coffee shops.
Chiang Mai is the hub of Northern Thailand and with a population of over 1 million in the metropolitan area, it is fifth-largest city in Thailand. It is surrounded by mountains and verdant countryside, situated on a plain at an elevation of 316 m. Chiang Mai is a lot quieter than the capital and has an feeling of modernity about it. Many expats live in the Chiang Mai region and it is known by locals as the “Rose of the North”.
Chiang Mai is a cultural and historical city. Its historical centre is the walled city, in which there are more than 30 temples dating back to the founding of the principality. Naga staircases, leonine and angelic guardians, gilded umbrellas and pagodas laced with precious metal filigree also abound.
Modern-day Chiang Mai has expanded in all directions, but most prominently to the east. Here you will find Chang Klan Rd, the famous Night Bazaar, and where the bulk of Chiang Mai’s accommodation and night life is located.
You will be located at Kaewsa Resort in Mae Rim, 20 min from Chiang Mai. The resort offers Villa Bungalows, double or single occupancy, with private bathroom and balcony. Overlooking the rice fields in a peaceful setting, you can enjoy the evenings on your balcony, come chill out at our bar or choose to walk/cycle a few minutes into Mae Rim.
The facilities include 2 football pitches, Exercise Track, Assault Course, Cross Fitness and Weight centers. We also offer a Muay Thai Fight and MMA complex. Additionally, Kaewsa resort offers two restaurants providing nutritional/Italian/Thai food, Protein/Juice Bar.
Offsite we offer ‘Move Smarter Pilates’, Yoga, ‘Go Gym’, Aquatic Facilities, and X Center extreme sports
Transportation services are available for Taxi/Motorbike/Car Rental.
Your transfer from/to the airport is included in the price of the Bootcamp holiday.
“I decided to go to Gym Bangaran after my communication with them. They are the only gym that they are not about money. They will work with you to meet very need you have.
I lost lots of weight with them. My eating os now clean and I am a stronger person. 5 to 6 hours a day trianing. Lots of water for free. Meal is selected for you. Every day the training is diffrent. You will lose weight if you welling to put the work in. If you miss a training they will come and get you out of your room and make you train”.
“Best rooms ever. They all have tv with lots of movies. King size bed with aircon. Classes are small. I will go back there very year. There are people that stay there over 6 months. They cant be wrong”.
“City is only 20mints away from you. Thai boxing with two champions. You will go for bike ride through rice field everyday. I wanted to try them for a week before i do anything longer at the end I stayed there for 4 weeks. Its worth every cents”.
“Awesome morning spent at Gym Bangarang In Mae Rim. Ant really knows how to keep you motivated. This place is perfect! Amazing surroundings (natural air conditioning!), great trainers and facilities.I’d definitely come back here. Best gym workout of my life!”